Calories in jersey mike's club sub

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August undefined, 2024

WebMay 27, 2011 · There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Calorie breakdown: 34% fat, 39% carbs, 27% protein. Related Sandwiches … WebJan 31, 2011 · There are 940 calories in 1 sandwich (490 g) of Jersey Mike's #9 Club Supreme (Regular). Calorie breakdown: 49% fat, 28% carbs, 23% protein. Related Sandwiches from Jersey Mike's: #7 Turkey Breast & Provolone on White (Mini) Chicken Caesar Wrap #2 Jersey Shore's Favorite on Wheat (Mini) #7 Turkey Breast & Provolone …

Calories in Jersey Mike

WebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come in at 670 calories. If you are more interested in a classic cold sub, you can opt for the No. 1 BLT, which contains only 700 calories. WebFeb 13, 2024 · To make the perfect club sub, place equal amounts of each ingredient on your rolls! A good portion would be using 3 pieces of the following: provolone slices, bacon strips, turkey ham, romaine lettuce leaves. Finally, top it off with four slices of fresh tomatoes. Nutrition Sugar: 3g : Calcium: 133mg Calories: 264kcal Carbohydrates: 13g msdsとは sds

Jersey Mike

WebNutrition & Allergens. Products may vary from location to location. Please contact your local Jersey Mike’s for product availability. Choose a category, product and size to get started. * Please Note: Cornmeal is used during … WebJersey Mike's Subs #8 Mini Club Sub on White. Serving Size: 1 sandwich. 510. Cal. 35%. 44g. Carbs. 44%. 24.5g. Fat. 21%. 27g. Protein. Track macros, calories, and more with … msdnとはマイクロソフト

Jersey Mike

WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ... Jersey Mike's Subs Nutrition and Calories. … WebMay 3, 2024 · 03.05.2024 Alice Felix Snacks Leave a Reply. Jersey Mike’s #17 Famous Philly Cheese Steak on White Submarine has 595 calories per sub (369 g) and is served with fries (Regular). msdsとはバッテリーWeb31-113 g. fat. 26-83 g. protein. Select a size to see full nutrition facts. Updated: 2/17/2024. Jersey Mike's California Club Subs contain between 520-1750 calories, depending on your choice of size. The size with the fewest calories is the Mini California Club Sub (520 calories), while the Giant California Club Sub contains the most calories ... msdsとはわかりやすく

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Calories in jersey mike's club sub

Web#8 Club Sub. Turkey, ham, provolone, applewood smoked bacon & mayo. This is the kind of club you want to belong to. Our Applewood smoked bacon, sizzled to perfection, is nestled on top of a foundation of turkey, … WebFeb 25, 2024 · This 6-inch sub comes in at 570 calories, 29 grams of fat, 11 grams of saturated fat, and 1,280 milligrams of sodium. Subway: Better Bet 9 /13 Keep your calorie count low with the 6-inch...

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WebMay 27, 2011 · There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Calorie breakdown: 34% fat, 39% carbs, 27% protein. Related Sandwiches from Jersey Mike's: #7 Turkey Breast & Provolone on White (Mini) #56 Big Kahuna Chicken Cheese Steak on Wheat (Regular) #3 American Classic (Regular) Baja Chicken Wrap … WebA Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Let us know what you think! Review the nutrition facts below and then vote on whether you think a Mini Club Sub is healthy or not. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs.

WebView Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. ... Jersey Mike's Subs Nutrition and Calories. Jersey Mike's Subs Menu > 693 Locations in 34 States. 3.9 based on 120 votes. ... #8 Club Sub with Mayonnaise, Flour Tortilla Wrap : 910: 41: 55 WebJersey Mike's Sandwiches: #13 Original Italian on Wheat (Regular) Per 1 sub - Calories: 680kcal Fat: 27.00g Carbs: 69.00g Protein: 45.00g #13 Original Italian on White (Mini) Per 1 mini - Calories: 490kcal Fat: 16.00g Carbs: 59.00g Protein: 31.00g #13 Original Italian on White (Regular)

WebBed & Board 2-bedroom 1-bath Updated Bungalow. 1 hour to Tulsa, OK 50 minutes to Pioneer Woman You will be close to everything when you stay at this centrally-located … WebJersey Mike's #9 Club Supreme Sub – In a Tub Nutrition Facts Serving Size tub 1 tub = 370g Amount Per Serving 650 Calories % Daily Value* 72% Total Fat 46.5g 70% Saturated Fat 14g Trans Fat 0g 48% Cholesterol 145mg 53% Sodium 1225mg 3% Total Carbohydrate 10g 4% Dietary Fiber 1g Sugars 5g Protein 47g 19% Calcium 250mg 15% Iron 2.7mg

WebFeb 4, 2024 · There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). Calorie breakdown: 68% fat, 8% carbs, 24% protein.

WebApr 23, 2013 · Calories 680 Fat 24g Carbs 72g Protein 44g There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 32% fat, 42% carbs, 26% protein. Related Sandwiches from Jersey Mike's: #7 Turkey Breast & Provolone on White (Mini) Chicken Caesar Wrap Baja Chicken Wrap Buffalo Chicken Wrap msdt url プロトコルWebThe "Meateor" "All-meat" or "Every-Meat": This sandwich is a cold-cut sub with every cold-sub meat on it. All 3 types of ham, Roast beef, turkey, salami, and pepperoni. Charged as a #13 with extra, extra cold sub meat. Feel free to add bacon as well. The "Lumberjack Salad" A meaty salad fit for a lumberjack. msdsとは簡単にWebNov 14, 2008 · Calories 700 Fat 63g Carbs 11g Protein 25g There are 700 calories in 1 salad (439 g) of Jersey Mike's Tuna Salad. Calorie breakdown: 80% fat, 6% carbs, 14% protein. Related Salads from Jersey Mike's: #13 Original Italian (in A Tub) #56 Big Kahuna (in A Tub) #7 Turkey Breast & Provolone (in A Tub) #17 Steak Philly (in A Tub) #5 Super … msdsとは何かWebThere are 930 calories in 1 order (16.9 oz) of Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 259 minutes to burn 930 … msdsとは貿易WebCold Subs. Northeast-style cold sub sandwiches sliced fresh in front of you. Prepared Mike's Way® with Onions, Lettuce, Tomatoes, Vinegar, Oil and Spices. Any combination gladly accepted. msdtc サービスとはWebA Jersey Mike's Regular Turkey Club Sub contains 1080 calories, 79 grams of fat and 62 grams of carbohydrates. Let us know what you think! Review the nutrition facts below and then vote on whether you think a Regular Turkey Club Sub is healthy or not. msdtc サービス開始できないWebUse our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. Select an item to add to your meal Cold Subs 21 items Desserts 9 items Drinks 12 items Hot Subs 14 items Salads 2 items Sides 21 items msdtc クラスター化手順