In many kinds of jobs—from hotel cleaning to equities trading—people have little control over their hours. A surge in guests or a dip in the stock market can disrupt well-laid plans in an instant. Among food service and retail workers, for example, unpredictable hours are standard. The sociologists Daniel … Zobacz więcej Since 1993 U.S. federal law has required companies with 50 or more employees to give eligible workers 12 weeks of unpaid leave to care for a newborn or an ailing family member or deal with a medical problem of their … Zobacz więcej Finding childcare is a big hurdle for Black, Hispanic, and Asian American parents. While the cost of sending two children under age 5 to a … Zobacz więcej If work/life programs are good for not only productivity and well-being but also workforce diversity, then why aren’t they more common? … Zobacz więcej WitrynaFocus on your health. Regular exercise is proven to reduce stress, anxiety and depression. Get enough sleep at regular times, eat healthy food, drink alcohol in moderation and avoid illegal drugs. 8. Have down time. Rest periods are just as important to success since they ‘recharge your batteries’.
The Importance of Work-Life Balance • SpriggHR
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7 Benefits of a Work Life Balance for Employers & Employees
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