WebAug 26, 2024 · Excessive sun exposure is dangerous for babies and young children because it can cause: Sunburn damages the skin and can cause pain, fever, and dehydration. … WebFeb 22, 2024 · drinking enough water before, during and after playing. warming up before sport and gently stretch afterwards. getting the right treatment for injury before returning to the activity. Safe environment. In a safe environment, children: stay sun safe by wearing sunscreen, hats, sunglasses and sun-protective clothing.
8 Safety Tips for Rainy Season Everyone Must Follow - Zameen
WebMar 10, 2024 · 5. Stay hydrated. Drink enough water to remain alert and avoid dehydration. Even in the winter, it is essential to stay hydrated with water and warm liquids to prevent lightheadedness and lack of focus. Related: Culture of Safety in the Workplace. 6. Practice good posture when sitting or lifting. WebJul 10, 2024 · Reduce your exercise intensity and take frequent breaks. Drink plenty of fluids. Dehydration is a key factor in heat illness. Help your body sweat and cool down by staying well-hydrated with water. Don't wait until you're thirsty to drink fluids. If you plan to exercise intensely, consider a sports drink as well as water. the trews hope \\u0026 ruin
Lesson Plan in Science IV-ways To Protect Ourselves From Sun
WebJun 29, 2016 · 6. Keep hands clean. Common cold symptoms can escalate during the rainy season. To keep everyone safe, clean hands regularly and always bring a hand sanitizer when you are out and about. Also, make it a habit to wash hands and feet when you get home, especially after contact with rain or flood waters. 7. WebThere are some simple steps you can take to limit your exposure to UV rays. Simply staying in the shade is one of the best ways to limit your UV exposure. If you are going to be in the … seward co-op menu